Download EBOOK The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed PDF for free


Download EBOOK The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed PDF for free The author of the book: Jules E. Dowler Shepard
Format files: PDF, EPUB
The size of the: 32.13 MB
Language: English
ISBN-13: 9780738212272
Edition: Da Capo Press
Date of issue: 12/1/2008

Description of the book "The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed":

If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced PDF a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.

Now, in The First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family ePub member’s diagnosis.

- How celiac disease affects your entire body

- Eating gluten-free (and avoiding hidden glutens)

- Keeping your kitchen safe from cross-contamination

- Can I drink alcohol?

- Celiac and fertility

- Finding support groups

- Parenting a child with celiac disease

- Dining out, traveling, and entertaining

This unique guide prioritizes all the most important information on diet and PDF lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free ePub is your essential guide to a healthy life.

Download The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed PDF

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Jules E. Dowler Shepard

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Download The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed PDF



Download EBOOK The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed for free

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